180 lbs - Tight 14 or 16
170 lbs - 14
160 lbs - 12
150 lbs - 10
140 - 135 lbs - 8 (running for exercise)

abvidrine

Went to the Northrop Grumman Health Screening and the results are as follows:

Resting Blood Pressure = 122/75 (should be < 120/80)
Total Cholesterol = 297 HDL 82 (Total should be < 200; HDL > 60 and LDL < 100)
Choesterol Ratio (Total/HDL) = 3.6 (should be < 4.0)
NonFasting Elevated Blood Sugar = 84 (should be < 140)
Percent Fat = 32% (should be < 26%)
BMI = 26 (should be < 25)

Wow, I gotta work on my cholesterol. Back in 2004, low carb really brought down my cholesterol. It must have been above 300 before...

abvidrine