Day 78 Tue 1Apr08 Weigh In Day
Posted 04-01-2008 at 10:09 AM by abvidrine
Biggest Loser Weigh In
149.6 lbs
Progress:
15Jan08: 178 lbs
22Jan08: 171.4 lbs
29Jan08: 167.8 lbs
12Feb08: 163.8 lbs
19Feb08: 161.8 lbs
26Feb08: 160.0 lbs
4Mar08: 156.6 lbs
11Mar08: 154.2 lbs
18Mar08: 151.2 lbs
25Mar08: on vacation (no weigh in)
1Apr08: 149.6 lbs
28.4 lbs lost to date
Just a bit dissappointed that I only lost 1.6 lbs these last 2 weeks, but considering what I ate on vacation I am happy with that.
This has set me back in the contest, but in daily life I am proud that I kept up my cardio everyday on vacation even though I ate to much. I feel like I splurged instead of falling off the wagon.
1 week left in the contest. I can stick to severely restricted calories and carbs as I have done the last two days (post vacation plan to get a lb off for weigh in) or go back to pre-vacation plan.
Following Atkins, it would be a good idea to keep up the restrictions for two weeks to "re-induct" as many people do after splurges.
149.6 lbs
Progress:
15Jan08: 178 lbs
22Jan08: 171.4 lbs
29Jan08: 167.8 lbs
12Feb08: 163.8 lbs
19Feb08: 161.8 lbs
26Feb08: 160.0 lbs
4Mar08: 156.6 lbs
11Mar08: 154.2 lbs
18Mar08: 151.2 lbs
25Mar08: on vacation (no weigh in)
1Apr08: 149.6 lbs
28.4 lbs lost to date
Just a bit dissappointed that I only lost 1.6 lbs these last 2 weeks, but considering what I ate on vacation I am happy with that.
This has set me back in the contest, but in daily life I am proud that I kept up my cardio everyday on vacation even though I ate to much. I feel like I splurged instead of falling off the wagon.
1 week left in the contest. I can stick to severely restricted calories and carbs as I have done the last two days (post vacation plan to get a lb off for weigh in) or go back to pre-vacation plan.
Following Atkins, it would be a good idea to keep up the restrictions for two weeks to "re-induct" as many people do after splurges.
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