Day 44 Wed 27Feb08 (Losing Will Power discussion)
Good Morning!
Home scale was at 159 this am.
I worked hard yesterday with my weights.
Feeling good!
People are catching up with me with the % weight loss. Mike and Dave are still ahead of me, but the women are catching up with me.
I can't expect more than 2 lbs per week, so good for them if they can do it!
Did my 1 hr cardio this afternoon.
For dinner I had some of Will's beans. Couldn't resist it. Not part of my plan, but not THAT bad. My calories and carbs are higher, but as long as I do not eat something like that all the time it should be OK.
Cravings are getting more difficult to control. I give in too easy. I'm losing my will power to stay at these levels. Maybe it is a sign that I need to move into Ongoing Weight Loss instead of trying to keep calories low. I'll give it another week and see how next Tuesday weigh in goes.
Home scale was at 159 this am.
I worked hard yesterday with my weights.
Feeling good!
People are catching up with me with the % weight loss. Mike and Dave are still ahead of me, but the women are catching up with me.
I can't expect more than 2 lbs per week, so good for them if they can do it!
Did my 1 hr cardio this afternoon.
For dinner I had some of Will's beans. Couldn't resist it. Not part of my plan, but not THAT bad. My calories and carbs are higher, but as long as I do not eat something like that all the time it should be OK.
Cravings are getting more difficult to control. I give in too easy. I'm losing my will power to stay at these levels. Maybe it is a sign that I need to move into Ongoing Weight Loss instead of trying to keep calories low. I'll give it another week and see how next Tuesday weigh in goes.
Total Comments 1
Comments
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Sounds like you are rockin' and a rollin'! Keep up the good work!
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Posted 02-27-2008 at 08:44 PM by Bethanyblondie
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