A proud day!

[COLOR="DarkOrchid"]Okay so this weekend I kinda had a binge! It was low carb but still not good to binge.

I bought 2-3 bags of the Russell Stover's SF candy Saturday and This morning there is only 3 pieces left...total from all the bags. Now don't get me wrong , only put (2) servings which is a total of 6 pieces in each bag but that is STILL too much!

I was in PAIN literally and kept eating it. Isn't that stupid!

Not only is it too much but binging on anything is wrong and I have to figure out why I did that.

Luckily I got on the scale this morning and it didn't mess me up scale wise!

I am surprised because usually if I "cheat" and realize I blew the plan I will just binge on anything and everything...I didn't do that. I still kept to low carb!

That and getting back to the plan today are major accomplishments for me.

I worked around the house and even went outside and decided to do some stretches, stomach exercises and 25 push ups!

Today is a VERY proud day for me! It feels so good making the right or healthy decisions and it feels EVEN better not beating myself for a small cheat! [/COLOR]