A proud day!
Posted 07-07-2008 at 03:19 PM by 4gotn1
Okay so this weekend I kinda had a binge! It was low carb but still not good to binge.
I bought 2-3 bags of the Russell Stover's SF candy Saturday and This morning there is only 3 pieces left...total from all the bags. Now don't get me wrong , only put (2) servings which is a total of 6 pieces in each bag but that is STILL too much!
I was in PAIN literally and kept eating it. Isn't that stupid!
Not only is it too much but binging on anything is wrong and I have to figure out why I did that.
Luckily I got on the scale this morning and it didn't mess me up scale wise!
I am surprised because usually if I "cheat" and realize I blew the plan I will just binge on anything and everything...I didn't do that. I still kept to low carb!
That and getting back to the plan today are major accomplishments for me.
I worked around the house and even went outside and decided to do some stretches, stomach exercises and 25 push ups!
Today is a VERY proud day for me! It feels so good making the right or healthy decisions and it feels EVEN better not beating myself for a small cheat!
I bought 2-3 bags of the Russell Stover's SF candy Saturday and This morning there is only 3 pieces left...total from all the bags. Now don't get me wrong , only put (2) servings which is a total of 6 pieces in each bag but that is STILL too much!
I was in PAIN literally and kept eating it. Isn't that stupid!
Not only is it too much but binging on anything is wrong and I have to figure out why I did that.
Luckily I got on the scale this morning and it didn't mess me up scale wise!
I am surprised because usually if I "cheat" and realize I blew the plan I will just binge on anything and everything...I didn't do that. I still kept to low carb!
That and getting back to the plan today are major accomplishments for me.
I worked around the house and even went outside and decided to do some stretches, stomach exercises and 25 push ups!
Today is a VERY proud day for me! It feels so good making the right or healthy decisions and it feels EVEN better not beating myself for a small cheat!
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