Yay! I was good yesterday and the day before and a 2 lb loss was there to reward me today! Yesterday I had the blue cheese hamburger quiche for brekkie, chicken club minus the bread for dinner and egg drop soup and jello with whipped cream as snacks.

Today:
Same as yesterday but without the snacks... I have chicken jerky if I need a snack.

I hope the losses keep coming.

224.5 hoping to be 221 at beginning of next week!

g8rchic

Round 1

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PHASE 2 SUMMARY
Goal Weight (159)
Total Goal Loss This Cycle - 31.6 Pounds
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Date _____ Day __ Weight __ +/- __ Round Total ____ Notes
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08.02.09.....01.......238.5.......0.0...........-0.0.............Ready to get started!
08.03.09.....02.......241.5......+3.0...........-0.0.............After...

Crazymama5

this is really hard for me, i have an addiction and its become worse since I have seperated with my ex, Ive just put on so much weight I keep getting bigger and bigger. I have lost who I am not sure why i have become so out of control because i have succeeded before I am now morbidly obese, i took a picture of myself and did not recognise myself, my face has changed and my body is shapeless and heavy, my bra hurts me and i cant fit into anything.

I started again today, I had a yogurt for breakfast and a yogurt for lunch. I have had 1 liter of water-another to go. Im afraid that...

jada

285.6

new record low and loss. knocking on the 70lb club's door. 68.8

Haven't had much to say lately so have let the blog posting just go. Kids are in school, wife is back to work for the first time in 5 years, my job is meh (damn glad to have a job sir!).

I had a pretty active weekend. rode 20 miles friday. mowed the yard saturday. rode 15 miiles sunday. but now, my bike is fubar. basically, the cassette on the rear wheel is broke, where the chain will turn it when the front crank turns, but the wheel doesn't turn. think of it like your car's...

roamer723

This marks day three of the pouch test. It really hasn't been as difficult as I thought it would be. I've been keeping busy, wether out of the house or on line. This excersise has proven to me just how much eating I do out of boredom. I have also discovered what everyone has known all along, sometimes thirst is the problem. I thought I drank a lot of water but walking around with a big water bottle and actually drinking are two different things!
An observation worth noting, the hardest part of the program for me has been not being able to drink before, during and after eating. Water really...

BonnyLass