I am a slave to the scale. In fact, it has gotten so out of hand recently that I have been weighning myself everytime I use the restroom. Well NO MORE!! I have promised myself I will only weigh myself on Mondays from now on. I have put my scale away so I do not see it when I enter the bathroom. I lost 50 pounds on Atkins before and I know I can do it again. I am at my heaviest now. I have gained weight in places that I have not gained weight before. I have been close to this heavy before but not close to this shape before. I attribute this to being in my 30's now. Nonetheless I am starting...

KDWJEH

I've been using the belly fat cure by joges cruise for 11 days now. It really fits in with my eating style; just have to stay away from too much sugar. I have lost 5 lbs and my waist has decreased from 39 inches to 37!/2 inches. I took joges's advice not to eat 3 hours before bed time so that I will burn fat at night. I am also trying to keep 3 hours between eating. Supposedly this helps burn more fat then eating during closer intervals of time. I'll be glad when his book on this diet/lifestyle change comes out so I can insure compliance.

pelepup

All my prayers and hardwork have been paying off...I have lost 25.9lbs and my BMI is down 4.05% !

Starting
Date - Late December 2008
Starting weight: 196.8 (this is the correct starting)
Measurements
Chest - 44.5
Waist - 37
Upper Hips - 45.5
Lower Hips - 46.5
Arm - 14
Leg/Thigh - 28
BMI - 30.87

Thursday: August 20, 2009
Current Weight: 170.9 (-25.9)

Measurements
Chest: 41 (-3.5)
Waist: 31 (-6)
Upper Hip: 40 (-5.5)
Lower Hip: 43 (-3.5)...

HighlyFavored

Yay! I lost some more and my sticks and nicely pueple. PLUS I drank lots of water yesterday! Totally OP and feel really good about it! I keep eating the same food since the scale keeps moving when I do. Getting a little scared of changing it up but I know I am gonna need to so I don't get bored.

Yesterday and today's menu;

B: 2 egg omelet with bacon, muenster cheese, am cheese, mushrooms and onion with a little bit of hot sauce. Coffee w/ hwc
D: Blue Cheeseburger pie with some leftover mush/onions

Gonna do the water again!

g8rchic

389??!! Is that really what the scale told me?! I knew my eating/sweet tooth had gotten me in some serious trouble but I didn't know the damage was that bad. Jesus! Instead of wallowing in my near 400-lb status I am doing something about it. I know it wont be like this forever & I am taking the necessary steps in that direction.

Last night I went out with my good friend Linda. We ate at this burger joint. I had a gyro & cucumber sauce- I didn't eat the pita. The thing about this burger joint is that free fries come with every meal. Here I am with this nice size of fries...

honeychild79