I'm going to start again. I am able to buy food now.

Nell

Ok. I started easy.

Today is maintenance day, so I did only the 15 min maintenance program.

I love it, because it's shorter and so feels a lot easier, which allows me to really concentrate on my form. For some reason 75 reps feel easier than 100

Hips and thighs on the floor. Uh! I'm still struggling with them but this was able to do the straight legs with my hands on the table and not on the floor. I also felt something in my buttocks So, I'm getting there

NorthernLight

I'm excited to be getting back on the wagon today. I am going to be cycling Atkins Induction(weekends) and Stillman's(during the week). My birthday is 6 weeks away and I can't bare to go another year being overweight. I weighed in this morning at 170.8lbs. 6lbs higher then when I started back in October '08. I let family and friends convince me I was getting too skinny(149 lbs on a 5'6" frame) and went off the wagon 4lbs short of goal!!! And managed to gain 22lbs since January!!!!!

I will be doing this for ME! Regardless of what anyone says, I need to be happy with my body!!!!...

intellect917

I needed a place to write my notes on my journey toward better me and started this blog.

Feel free to comment on my posts and to give feedback if you like

As for the beginning...

I used to be in a pretty good shape. At one point practically lived in gym. But after my son was borned I simply did not have the time. And I also knew that I absolutely could not go to the gym once or twice a week. I needed at least 4 days to keep myself happy. And so the weight piled up...

This June I finally decided that this could...

NorthernLight