Must mean that I don't excerize enough

I mustered up the courage to try on my jeans.....and the good news is that I could put them on, button them, and zip them

Bad news? Very tight. I would NOT wear them at this point. They are meant to be snug-not tight.

Maybe in another week or two......

Kat

katrina9799

Well I got my most of my hero's


1 my dad: he loved me so much and I loved him I miss him so much!

2 My angel Minhee She is so smart so beautiful and never puts me down and helps me whatever I need she is always there I love you your always my angel!

3 my sister michelle she helps me with the strengh of a sister is she might be my pain some times but she loves and and i love her

4 my brother scotty he is always a pain but i love him and he gives me hope

5 my mom ruby she helps me and loves me and helps me keep...

deadmanwalking

I had a good full body workout and then 30 minutes on the treadmill. I think I could have gone longer but didn't want to overdo it after getting back from holidays.

I've got to cut the grass later which will mean a bit more of a chance of burning some more calories....

Flaxman

Behind this link is my question and Ellie's answer containing two valuable links.

http://www.lowcarbfriends.com/bbs/ex...l#post12302347

Thanks a million, Ellie

NorthernLight

By Martin Hickman,
Consumer Affairs Correspondent

Organic food is no healthier than conventional food, according to the world's biggest research project into the issue.

A review of scientific studies for the past 50 years found there were no significant nutritional differences between conventional produce and organic fruit, vegetables, meat and milk.

.

The National Farmers Union said it had always said that both conventional and organic food to be "equally healthy and nutritious."

The NFU said: "It...

jezzie