It's quite hard to work full-time, have a toddler in the house, be a wife, study, and exercise.

For the life of me, I cannot understand why, oh why, do I always let myself get unnoticed and stop exercising whenever it feels like I don't have the time.

How is it better to open a bottle of beer and lie on the couch watching tv - knowing that I'll hate myself tomorrow - than exercise? Yes, it was an exhausting day at work and yes I didn't sleep very well. Why is it still so hard to motivate oneself even when it should be crystal clear that exercising gives...

NorthernLight

So I am down to 224.4 today. I view tomorrow's weigh in as my one for the week so I would like to see some movement. I can't decide if I should eat the same thing I ate the last 3 days? I already had the same breakfast my blue cheese hamburger pie. I kinda want a chicken caesar salad for dinner but am afraid it will mess up my number tomorrow.... hmmm

g8rchic

I guess the energy is coming from NO SUGAR in my system, but I've been cleaning and decluttering like a maniac now since Sunday!
I love this feeling of getting so much accomplished.
It's been a very slow week, workwise but I was actually excited about how much I could get done at home for a change. And I kept my resolve and kept my nose to the grindstone!
I'm far from done but WOW!
I really am proud of how much I've gotten done and how hard I've been working for the past three days!
I've stayed on plan too!
My muscles are sore from moving...

StyngerIsAScorpio

I had to move the scale around just to make sure it was correct. 145, I can't believe it. Truly, this is a very significant loss for me.Im pausing as I write because I want to cry! All summer I've been stuggling, It seems that four days is my limit. I can stick to most things for four days then I start picking, embellishing, adding this, adding that. This time I really stuck to it and now like most dieters I'm afraid to start adding things. So, I will faithfully complete day five then take it from there.
Earlier this summer I took a road trip to Florida(from NY) I swore that would be the...

BonnyLass

oH IF I COULD REACH I WOULD PAT MYSELF ON THE BACK lORD THAT WAS DIFFICULT. MAKING IT THROUGH ONE DAY WAS HELL, BUT I MADE IT....IM SO PROUD OF MYSELF I FEEL A SENSE OF JOY TODAY I FEEL A PART OF ME EMERGING.I MISS LIFE, I MISS MY LIFE.......ITS DAY TWO AND I PREPARED 2 BOILED EGGS AND 2 PIECES OF CHEDDER, LUNCH I HAVE A CHICKEN SALAD AND DINNER IS PROBABLY GOING TO BE LIGHT I FEEL LIKE GRILLED FISH..... WATER IS SLOW TODAY BUT IM PUSHING FOR 2LITERS. OH WHAT A FEELING..............JOY

jada