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Old

a new begining

Posted 08-11-2009 at 09:30 PM by theux
I am supporting my wife's decision. It is also for my benefit as well, I should say that it is both of our decision since a healthier "eating" lifestyle will improve both our bodies. We are eating low carbs in the morning and high protein foods the rest of the day. Along the way I will need variety of foods to keep my taste buds from becoming numb. I am in day 3.
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Old

My New Lifestyle

Posted 08-11-2009 at 11:42 AM by RaveGarcia
Today is a perfect day to post my first blog.

Last week, I decided that I was no longer going to yo-yo diet around, and that I wanted to be healthy for life.

I've always tried diets, and I would lose weight, then gain it right back.
Now, I've learned that losing weight is not a sprint, but a marathon.

So, I gave myself goals that might take a while to attain, but I know its for the better.

Goal 1: December 2009 (150)

Goal 2: May 2009 (130)

That's only two goals because I want to see how I look and...
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