B: 1/2 c. pecans
L: coffee w/cream
D: hamburger patty, pickle

165/165/141

LadonnaD

I'm going dark for a while (no not my hair! Though actually...) No, I mean I've got a writing project to concentrate on for the next couple of months and I'm streamlining my online life to make sure I've got as much time as possible to write every day.

I'll be back in the autumn! Though might check in for a butt-kicking before then if I let the diet slip. I have no plans to do so, I remain on OWL, might even start actually losing again! But my focus is elsewhere right now and I'm keeping things simple.

junkfoodmonkey

I want to know if it's REALLY, TRULY so important to weight loss to sleep for atleast 6-8 hours per night? Because I CAN"T!!! I'm an insomniac. I toss and turn, get up and down, drift in and out of sleep. I finally get so fed up that I just give up. I average about 4 hours per night.

I'm sleepy now, but I can't sleep!

fiftytogo

I just had the MOST AMAZING thing I've had to eat since 7-11. I made some chicken salad (boneless, canned chicken breast & pepper) then I put pork rinds on a microwave-safe plate and sprinkled sharp cheddar cheese over it adn popped them in the microwave until the cheese was bubbling and crisp around the edges. I used these to scoop up the chicken salad. The whole thing was about 450 calories and 1 gr. of carbs. It really satisfied my need for some junk food without resorting to sugary treats.


Now to my real post....



This is the first summer...

fiftytogo

I work delivering books, a good and honorable job. Good exercise, too, as I use those plastic shopping baskets like you find in stores, only with the library logo. A basket full of hardbacks is very heavy, though I haven't weighed one to see how much. I have a fold-up rolling 2 wheel cart, to stack my baskets of goodies in, and a station wagon like vehicle to dive them to places, but still hard work.

I get to have interesting book conversations with all sorts of people all over town, though.
So excited, I just got a lady who likes to read supernatural fiction! We get in...

galaxyjane