I may or may not have lost 5 pounds last week on induction.

Today I noticed that the scale didn't seem to be zeroed properly, so I fixed it and when I stepped on I was down 5. But it may be just the messing around I did with the scale. I should have weighed myself before messing with it and after.

I'm taking it as an official loss. I used a scale at my mom's house to make sure my current weight is accurate.

I had an entire weekend of temptation these past couple of days.

On Friday night I went to a big house party. I held an...

ktrinab

It is a beautiful sunny day. I can't wait to go play ball tonight and have some laughs with friends. Yesterday was such a bore and lonesome. My friends were outta town. I didn't have the gas money to drive out to my Mom's again. So I stayed at home most of the day except for trying to go grocery shopping - I forgot my wallet and didn't know it until I got to the checkout. Doh.

Yesterday eats were great. I made a turkey broccoli slaw casserole in the crockpot and had that twice yesterday. I have two more batches of it for today. This morning I am sipping on a coffee egg cream and...

principessa54

well jeez, that's a nice round number i'in't it?

287.8

couple of nice strenuous hot wet bike rides through the sweltering south florida summer heat over the weekend. got tired towards the end and missed an easy turn and dorked up my front wheel. gonna try and fix it myself instead of taking to shop.

went out and got myself a couple gadgets for the bike, new multi tool to always carry with me, aso a bike speedometer/odometer. just have to have time to work on it now.

3 weeks down of being sober. wow. never thought I'd be able to do...

roamer723

Well. Here I am again. Back at the start of a diet that will turn into a WOL for me after I reach my goal weight. How did I get here again I ask myself. The answer to that, unlike so many other questions, is easy. I ate too much of the wrong kinds of food, for too long, without enough physical activity. Now I have no one to blame but myself.

I have done Atkins before. I lost about 30lbs. and maintained that for a little over a year until I became pregnant with my second child (my first was 17 yrs old)

February 2006 (2nd pregnancy began) - January 26, 2009(birth of...

fiftytogo

My mood has picked up some. Who knows why. Certainly not me. I spent a lot of time reading other people's entries on the main bulletin. I got some feedback too on my entries. I think that helped some. I also took a long nap, which I'm not sure is helpful or not. My dreams have been vivid and disturbing. Trying to hash out unresolved things in my sleep. Well, I thought they were resolved. Whoever conducts the content of my dreams must think differently.

I actually got a couple of things accomplished today, which is always a mood lifter. I wanted to ride my bike also...

Nell