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Week 1 P90X

Posted 07-18-2009 at 08:37 PM by Dystany1
I just began P90X this week and found this site and am so happy I did!

It was nice to read people's advice, workout, and eating plan. I will appreciate any advice anyone cares to send my way.

I started the Lean program this week. After reading other's experiences, I am going to switch to the Classic Program next week. I also will be adding extra cardio in (Treadclimber, Turbo Jam etc). I ran my first half marathon in May (which I never in a million years thought I could do, but I did!). After it was over, I stopped working out and now I am determined to...
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Old

Celiac research

Posted 07-18-2009 at 11:59 AM by pchick
So, as you may know, I was recently diagnosed with Celiacs disease... with a leaky gut. The leaky gut is because I went for so long without knowing I was born with an intolerance to gluten, and I don't make the enzyme analyse(sp?). That leaves my small intestine all messed up and it is now porous and food "leaks" into my gut ~ YUK!

No one ever tested me before for this because it's considered a wasting disease, where you usually can't keep weight on (like cancer)... and I've always been chunky if not just fat. Through my research I've found that about 20% of celiacs...
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Junior LCF Member
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