under 150lbs!!!! I am hovering around 147lbs which is within 2 lbs of goal....can't beat it! It has been a rough week with hard work and high temperatures. With the exception of an altercation with a piece of pecan pie....I haven't really had any eating "issues". I feel really good and that I can keep on for as long as I need to to maintain my loss and maybe lose those last stubborn pounds.

We leave for our vacation on Wednesday. I am sooo looking forward to getting away. I am thankful that I have been following this WOE for about five months already because I think...

Keptewe

No workout today. I was to go on the treadmill but felt tired. Maybe too much this week and I needed a lazy day. Back to the pumping on Monday....

Flaxman

I had a full body workout and then 30 minutes on the treadmill, including a 5 minute trip before hitting the weights. I wanted to do 45 minutes but it was all I could do to last 30 because I was tired.

I burned about 238 calories on the treadmill but not sure how many clanging the metal.

I will still have to begin to consider my eating habits now as I have not been getting too serious and have engaged in things which are counterproductive to losing.

I think if I didn't have the constant exercise part that I would be back up to 360 but I could be down to 340 before July ended if I really got serious about eating.

I guess I tend towards comfort food if I'm facing any emotional crisis, especially pastas, toast with pb and jam, chocolate.

One week left before going away so I'd like to be down a few more pounds....

Flaxman