Today, I completed my 10th hour of 10 Years Younger in 10 Hours and the reults are...

I have lost 3.5lbs and I am down a half an inch everywhere except for my waist & arms!!!

Wow! Unbelievable...Certain exercises increases sexual enhancement...!

HighlyFavored

frogfarm

Okay...I am sooo tired of trying to shift these last five pounds! I know that being within five pounds of goal would be like heaven for a lot of people on the boards but for me....it is just frustrating. I have been fluttering between 151 and 148 for the past three weeks. This morning I was 150lb. I'm starting to worry that I CAN'T get to 145 or that, if I do, I won't be able to maintain it. Five pounds doesn't seem like much but, for me, it is 25% of my total loss. I guess what I have to remember is that I was stalled at 156lb for about a month and I managed to get through that...even...

Keptewe

ok so day 4..and yep on the verge of ketosis. Im so stoked with myself. i didnt bringlunch to work today, but instead of giving in and getting my pumpkin roll, i grabbed some ham and cheese. oops silverside n cheese. i did have a coffee this morning, but had it with bacon, egg and cheese and have pork chops and veg for dinner. Im really suprised at how easy it is this time. Im trying not to get complacent, Im writing everything i eat down, and i keeping close to the boards, cos like most say, if i'm away from the boards, it means im most likely off plan.
Hubby is doing well, he hit ketosis...

aussie_kat

I was just thinking tonite while I did chores how good I'm feeling. I started counting and figured I started back on Atkins 10 days ago. I was feeling huge, depressed, had no energy and just basically was as hard on myself for gaining this weight back as I could be.

Fast forward 10 days..........Energy up the kanoodle, appetite under control, feel good about myself, have already lost 6 lbs. In ten days I have turned around. I exercised twice today. Did wii active for 40 minutes and then ran with the dogs for 25. I never have that much energy. Now, I have to keep the juju going............

laurihill