well its the 9th of June and I am at it again. Back to low carbing. I keep straying and keep coming back. I have remained around the same weight now for 2 years. between 121 and 128. So today im at 126. I have had today a glass of milk, (yes i know not low carb), eggs, yoghurt, and about to have some soup, cheese and mini quiches.
I am not going to keep to VLC, though I know from experience that I will keep going lower and lower until I break and then Its bad from there. But this time, It wont happen. It cant. My hubby is in on it too, I made him a fantastic lunch today and will be cooking...

aussie_kat

Seems like this was the question of the weekend which was funny since someone else posted about this in the Lobby this morning .

On Friday, Anna and I went out for lunch. She is the picky one but when I asked her where she wanted to go...she started whining that I was the problem 'cause now I don't eat "bread and stuff". "I want pizza but you don't eat pizza!" she cried. SIGH! That's how I found myself in Tim's Pizza staring at a menu that has basically...beer, pizza, beer, pizza, etc. I ate one piece of a "mini" meathead...a little salad...

Keptewe

I just finished week 2 and I only lost 2 pounds. The book says that I should have lost 8-10 pounds after my first 2 weeks. My friend is doing it with me and we work together. She has lost 8 pounds. Im not cheating. I just dont get it. What am I doing wrong ???? Im eating nuts, eggs, meat, cheese and veggies.

westphal58

I think I've been counting my pumpkin seeds wrong. My seeds say there are 4g carbs per 1/4 cup edible. Once I noticed that little word, I looked them up on Fitday and found that they have more carbs "unhulled" than "hulled".

So I've been undercounting my 'kin seeds, significantly. I've been eating 1/2 cup a day, thinking they only amounted to 8g. Actually, they're 16, all by themselves.

Live and learn! Same weight today as all last week: 173.8.

Glendora