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Thank you so much for the encouraging comment Kep. You were surprised how I kept it off, well my job is very physical and I never really lost control again, I know that I feel much better e.g more energy, better moods and less cravings, when I eat low carb so I always kept it in check. Day 1 was tough. I decided to start this on a Saturday because when I travel that is my toughest day. I will not tell a lie at 6pm I was online saying whatever and ordering a pizza. Then something clicked in my head, I did not go through horrible cravings, peeing 30 times and saying no to the hotel brunch to...
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