June 22 Am. Pm. workout
June 23 30 minutes cardio on treadmill and ellipitcal
June 24 10/10 dvd
June 25 Zumba workout and 10 minutes on elliptical

jaminator

Time for me to try and lose these extra pounds.
I decided to start a Callanetics and Cardio workout program. Doing an hour of calanetics on one day and then 30 min to an hour of cardio the next day. I have not chosen a specific diet. My goal is not to start a prescribed way of eating and fail at it. I am choosing to try to use common sense, smaller portions, lower my carbs and less indulgences.

Starting weight 154 and size 12 and hopefully going down! Height is 5' 2"

jaminator