ok so day 4..and yep on the verge of ketosis. Im so stoked with myself. i didnt bringlunch to work today, but instead of giving in and getting my pumpkin roll, i grabbed some ham and cheese. oops silverside n cheese. i did have a coffee this morning, but had it with bacon, egg and cheese and have pork chops and veg for dinner. Im really suprised at how easy it is this time. Im trying not to get complacent, Im writing everything i eat down, and i keeping close to the boards, cos like most say, if i'm away from the boards, it means im most likely off plan.
Hubby is doing well, he hit ketosis...

aussie_kat

I was just thinking tonite while I did chores how good I'm feeling. I started counting and figured I started back on Atkins 10 days ago. I was feeling huge, depressed, had no energy and just basically was as hard on myself for gaining this weight back as I could be.

Fast forward 10 days..........Energy up the kanoodle, appetite under control, feel good about myself, have already lost 6 lbs. In ten days I have turned around. I exercised twice today. Did wii active for 40 minutes and then ran with the dogs for 25. I never have that much energy. Now, I have to keep the juju going............

laurihill

I am soooo cranky these days! I don't know what is up with me? I am usually so upbeat and opimistic...it is so strange that I am irritable and impatient. I wonder if it is related to my WOE or not? I noticed a while ago, someone on the Lobby board asked the question, "Does LC make you cranky?" Responses were mixed but I'm starting to think, that for me, it is true.

I don't really feel deprived...I have everything I need and I'm not just talking about food. I have a wonderful family. I am healthy. I don't have much money but I have enough. I live...

Keptewe

According to the Ketostrips I picked up today, I am in ketosis--very very mildly, but in it. So I must be burning something, somehow. The scale just isn't showing it.

Hanging in there..............

Glendora