This morning, I was 152lbs which means that despite TOM and fresh strawberry pie...I maintained my one pound loss for a week! It is MINE!!!

If I can get to 145lbs...I will be very happy. I haven't weighed 150 since 2000 so I feel like this is a REAL accomplishment. I have been losing about a pound a week which means that when I leave fore my vacation...I should be at 145lb. It will be my goal to maintain that over the three weeks of traveling. I KNOW I can do it!

I think one small adjustment has been really good this past week. I cut WAY back...

Keptewe

I started a blog here a year or so ago - but it seems to have gone *poof*. No great loss. It was a pretty boring blog with few entries.

I decided to start blogging again because over the last few weeks, I've really turned a corner in terms of managing life/stress/crises which have really waylaid me this past year.

If I'm being honest with myself (and isn't that what blogs are for?) my "crises" are hardly worth noting. I am keenly aware that I live a life that most would envy and that I am free of many of the worries that plague other people.
...

Portia

So I am totally ashamed, BUT I am willing to come clean. It's the only way to honestly move forward...

Yesterday I 100% fell off the wagon

I ate Honeycomb cereal for breakfast...

A beef patti from Coffee Time for lunch and a coconut & cream bread desert...

Then I had for dinner... Wendy's Spicy Chicken Wrap meal with fries and coke, and after I had half a Vanilla Bean shake for desert. Later last night I had Cheddar Sun Chips & Watermelon...

Yesterday was a...

sarah.michelle

Today I woke up tired. Our son came in at 3:00 AM to wake me up and tell me he couldn't sleep. I suppose my being awake would make him sleep better

My scale is showing a loss after a 4 pound gain.

Let me talk about the evil gain. I have been on plan and not cheating. But.. On Saturday I did not drink my water. I only had 16 oz vs the normal 64 ounces or so I normally do. And I went food shopping. I bought Buddig Beef. Omg I love Budding Beef. I always have. Seeing the carb count on the package, it said 0 so I was all

So...

Amylynn920

So I weighed myself this morning and I appear to have dropped 2 lbs overnight. I used the same scales and I am heavilly in ketosis so perhaps it isn't that bizarre given that I am huge at the moment anyway.

Lets hope this continues - if only I could lose 2 lbs every day

xxxxxxxxxx

CheekyChops