Sunday, Nov. 8, 2009
Weight: (??)

B- 2 poached eggs and 3 slices of bacon

L- Chicken breast with 1/2 avocado

S- 2 slices cheese (vegan/lactose free) and 1 hard egg

D- Protein shake

Val92

Yes, I am feeling less depressed. It's a cloudy day and I am already missing my TX sunshine. Went to Ross today and bought some really cool stuff. I love Ross. Got a great 45 piece service for 8 with hostess serving flatware for under 40 bucks. DS bought some cool button up shirts. Being a teenager, he now wants to look super cool for the babes in school Got some nice $200 Nikes for about $50. Not a bad buy.

I have been sneezing a lot today. Hope I'm not coming down with something. On top of this, all providers have run out of the seasonal flu shot and I have been looking in...

Eliza_Jazz

Saturday, Nov. 7, 2009
Weight: 147lbs (down 1)

B- 2scrambled eggs with 3 ieces of bacon

S- A handful of raw almonds (BIG MISTAKE!!)

L- Groung turkey with vegetables

S- 1/2 Avocado, and 2 slices of turkey

D- Chicken sausage with 1 cup raw zucchini

Val92

1 week done and completely on plan.
I will try to up my exercise this week from what I did last week.


yesterday's goals:
...

stews

I weighed myself today and I have lost 10 pounds so far. All water weight, I'm sure since I've been peeing non stop for 7 days. (so it seems...)
But, my clothes aren't as tight. I like that.
The husband knows that I'm on a diet now.

Oh well.....

Skoochnski