Friday, Nov. 6, 2009
Weight: 148lbs (down 2)

B- Chorizo and eggs (small plate)

L- Leftovers: chicken w/curry sauce and yellow squash (about 1 cup)

S- 3 slices of turkey, and 1/4 avocado

D- 1 stuffed red pepper w/ground turkey and vegetables. (Very yummy!!)

Val92

I am starting back on my low carb diet today.
I had always been thin until about 8 years ago diagnosed with hypothyroidism, I had gotten up to 177 pounds. I lost the weight on a low carb diet - and by taking hypothroid medicine.
I have been on 180 mg of Armour recently. And since I cannot get Armour they switched me back to a generic version of synthroid - with no cytomel - and I have gained back to 165 pounds.
Today they put me on 100 mcg of synthroid and 25 mcg of liothyronnine ( generic cytomel)
And so I am starting back onto my low carb weight loss program
...

wordnerd

Hi there,

Here is some info about me:
My name is April.

I'm 30.

I have been married for 9 years and our first and only child is 13 months old now. We finally conceived after trying for 2 years. He's our JOY!

I work full time as a customer service rep and I've been here for 7 years.

I have some stats posted but I'll be updating everything on Monday (11-9-09) when I start Atkins. On Oct. 26th I started at 296 and lost 4.5 lbs before I started struggling. That usually happens pretty quickly as much as that sucks!...

gagirl160

...and I feel fantastic! Somehow this all seems to be going a lot easier than it did before.

I have successfully incorporated Low Carb meals into the meals of my entire family and they love them. The recipes from LCF makes it so much easier. I am thankful for everyone that submits recipes there...you all are pretty darn creative!

Still have not weighed myself..that won't happen for another couple of days but I notice a difference both physically and mentally.

I am not following strictly following the induction plan as I thought it would...

IntheWind

So, even tho I had a ruff week... I was in pain, lazy, taking antibiotics, confused, and just plain ole "Not in the mood!" I still managed to lose 1.8 pounds!!

Wooo Hooo!!

So, if I know that I could lose almost two pounds at my semi-worst... I know that I can see bigger numbers by simply putting in a little bit more effort!

My goals this week are:
Take in all my vitamins
Take in all my water
Write everything down
Do at least 20 minutes of excersize daily - even just a walk.

My non-diet goals:...

DreamWarrior