Hi everyone!! My name is Val.

I tried doing Atkins a long time ago, but I quit after day 5. So dumb!
This time, things are going to be different! I'm going all the way!
I'm starting tomorrow Thu., Nov.5. (I'll be eating <20g carbs a day...)

I'll also post my weight, workouts, and what I ate everyday..

Hopefully I can get some feedback?

I'm very excited. Talk to you all tomorrow!
Val.

Val92

I'm doing well over here. I'm OP and feeling good. My weight loss is VERY slow. But I feel satisfied and happy.

One thing I've noticed is that the more nuts I eat, the better I feel. Yes, they're calorie-dense (though I do track calories too), but they seem to really do good things for my body. Just an observation.

Glendora

Here I am, finally ready to lose the weight. Again. These 40 pounds have stuck since the birth of my 3rd child over 2 years ago. Wishing the pounds away hasn't worked and it's time to get drastic. I'm tired of not liking my body or how my clothes fit or being embarrassed when seeing old friends. 6 years ago I lost over 30 lbs. on Atkins and kept it off until my last pregnancy.

I LOVE SWEETS! I'm used to baking and cooking big dinners, so this is a major lifestyle change for me (and my family). I'm not sure how it will work cooking Atkins for me and "normal" for my 3 kids....

Mama Lusco

OK, This Bryers Low Carb chocolate ice cream is wonderful! Tastes just like a wendy's frosty! And my "Chicken" loves it too! Which is good, because at age 6 and 4 feet high you should not weigh 80 pounds. Been cutting out all the "crap" from her diet as well!

Tonight for dinner I had Chicken Bryan. Just like they make at Carrabba's. And OMG it was ssooooo good!

Chicken breast witha sauce of basil, butter, garlic, lemon juice, kosher salt, and sun dried tomatoes and 2 pats of Caprino cheese!!!
YUMMY!!!

Skoochnski

Yay!!! Im soo happy. Even tho this week has been confusing and challenging, with the addition of veggies and some snacks items. I managed to get my butt into some size 10 stretchy pants that I had in the back of my closet!!

Now, its not an exact fit, my spare tires are there, but it fits non-the-less! I just wore a sweater to cover the unflattering parts! Hehehe.

I really need to get back on the treadmill; however, I need to find some motivation.

What I ate/will eat today?

Breakfast: Protein shake...

DreamWarrior