Hello all, today is day 3 of vvlc, I've only taken in 3 carbs and that came from AS that I use in my coffee. I feel pretty good so far, no headaches at all. Last night I had gotten hungry after I had eaten dinner. I tried to fight it but I ended up fixing me some steakums and the hunger went away. So far I've been taken in less than 5 carbs a day. I will weigh tomorrow and see if I see any results yet. I understand that you also loose a lot of inches eating this way even if the scales doesn't move. So I can't allow myself to get discouraged. I want to try experience a good lost by my birthday...

lorettahd

Been low carbing for months now and lost around ten pounds...

Starting 6wc today even though I'm 23. I'm not overweight but would like that little beer gut I've developed to peace out.

Stats
last night weigh in- 147lbs

Meant to weigh this morning but forgot. Have measurements at home, I'll post them later.

So far, this morning I made my first shake. Love it. They're delish, I don't understand what people on the boards were complaining about I could drink these everyday for the rest of my life.

Vanilla Whey Protein,...

fosho