So I have been on a diet "break" for the last 2 weeks. I am REALLY pleased that I didn't gain any weight! I was still really careful with my food, but I did drink a lot, and eat chocolate, and make lasagna.....But I am back home and back in the LC WOE.

My next goal is to hit the 230's by the 22 of July (when MIL will be in town). I am 243 right now, and I would love to do 10 lbs in the next two weeks. I am really excited!

TiffJake

I didn't stay on plan yesterday.

I ate everything that I'd planned and had all my supplements (Fish Oil, Vit D, Mg Citrate) and felt just fine and satisfied.

The kids and I watched Star Wars: Episode V, The Empire Strikes Back. (For some reason, I'm fascinated with the Star Wars Movies and have decided to watch all of them, in order. I'm always several years "behind the times," as I hadn't really seen the newer ones, just bits here and there.)

They went to bed I ate some chocolate chips, some ice cream and some Chex Mix, not much of any of it,...

ElleH

202

yesterday:

cals 2138
fat 125 g
carbs 128 g
protein 114 g

Doug K