It's July 5, 2008, and after a bad 5 weeks, I find myself with 10 pounds to lose (weight 146.8) to get back to my goal. It's very depressing, and yo-yoing seems to be my middle name, but I simply HAVE to keep trying!

I don't do well with major changes to my routine, and when school let out, we started going to the pool a lot, which threw my routine into a tail-spin and the eating promptly followed suit. I also found out that Mark will lose his job (for the second time since 9/11) sometime next year. But now, it's time to get back in control before too much "damage" is done....

ElleH

204

I ended up going off the rails yesterday with carbage, especially fairgrounds food. But I got more exercise than usual. I volunteered at an orienteering meet yesterday, and I was running around all day, even though I wasn't one of the runners (orienteering combines running with map-reading).

Doug K