Today the scale read 244 lbs. That is soooo frigging awesome . When I got pg with my twins I was 245 lbs because I lost 10lbs on the cabbage soup diet. I don't even remember the last time I was 244. The funny thing is, I can see my wrist bones. Isn't that wierd. I mean of all things to notice, my wrist bones?

I can now wear my engagment ring, it's soo pretty and I LOVE it. I haven't been able to wear it since about the 5th month of pregnancy. That's over 2 years ago. I was soo amazed when it actually fit . I'm soo glad I brought it with me to Canada. my wedding band is still...

Maja

OK so I've been quiet a few weeks. I kind of fell off the plan. It crept up on me slowly - an alcoholic drink here, a bit of ice cream there, a bite of chocolate, a half an apple. Before I knew it I wasn't in ketosis, I wasn't counting carbs and I was 3 pounds up. Given that I'd only lost a grand total of 7 pounds this probably made me the biggest muppet in town. But... after a month's lapse I have pulled myself up, dusted myself down and reinducted last week with a clean, clean and new approach and a weight loss of... count them... 6 pounds! Feeling very pleased and spurred on to continue...

emslight

I had been intending on getting serious about my weight again, and had just gotten back on the wagon when Cleo invited me back here for the Mid-Year-Challenge.

I'd taken off a bit before the challenge started, 18 pounds, but I still had more to drop. So, I have been doing pretty well. I am more or less between extended Atkins induction, and OWL. My secret? No real secret, eat fat, fat and more fat! LOL! When I track my foods on Fitday, I do best when 75% or more of my caloric intake is from fat. I also try to avoid Frankenfoods.

What are Frankenfoods?

• If

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MarblesLongGone

Today is officially my first day to weigh in and start my 1st hour a callanetics. I'm trying to learn a low carb diet, so many out there just not sure which one works the best. I'm very excited about starting callanetics, I got all the DVD's and start my first hour tonight after work. Look for any pointers from low carbing and starting callanetics.

evanse

Today is Monday and I've chosen Monday's as my weigh in day. I started last Monday but didn't weigh in. I had weighed around 250 for the past few months, but a couple of weeks ago I stepped on the scale and it was at 260. Yikes! I don't know if that's what I started at or not on Monday, but assuming that I did, I've lost a total of 10.7 pounds this week! Amazing! I'm down to 249.3 pounds. I'm sure my weight loss will slow down now but I'm still very pleased with the scale this week. I'm hoping for big numbers next week, too!

moonmayden85