I am grateful that I lost .02 this week. I was going to be glad if I stayed the same. Given the wedding we went to and i had some illegal bites, licks and tastes. Our leader calls em BLT"s!

i am working out harder at the gym than i was at home. they are better machines and it feels easy. plus i weigh less now so i can do more.

i like my home meeting better but i can live with it for the summer. no computers all hand written on the membership card.

slimdays

Thursday July 10, 2008

Starting for the umteenth time.

DolphinsOnMyMind777

DH was in town this weekend and we celebrated our 7th wedding anniversary . I decided to eat whatever I wanted and while I enjoyed myself greatly I am now back to where I was last month, 4 lbs heavier.
It is also getting a lot harder to get back on plan after eating crap for a few days.
I did learn something though, hazelnut chocolate, which I "thought" I loved, isn't as good as I remember. I was kinda disappointed at that. But i guess that's a good thing since I would be craving it now.

I started back LC this morning and I'm doing well. I don't regreat...

Maja

203

yesterday:

2632 cals
177 g fat
211 g carbs
77 g protein

Doug K

Somehow I managed to do OK yesterday.

I had:

- tuna salad for lunch,
- dinner was grilled wings with my own hot sauce and blue cheese, tossed salad, whipped cream with Waldens Farms Pancake Syrup on it.
- later on, 2 servings of chocolate chips
- later on, 6 slices of bacon dipped in ranch dressing and a square of lindt 85% chocolate.

I generously estimate 50g total carb for the day.

My weight is pretty much holding steady around 145.5. Pretty bad, but it's better than going up, I guess.

Gosh I used to love that...

ElleH