Yes I am the same still 16 pounds down . I wish it would go faster but I guess it can not go down everyday . Right ? Oh well I just happy Im looking better and feeling better and the pounds are dropping . Yeayyy ! Maybe tomorrow !!!!

Hawaiigirl

Well, if I didn't already have enough reasons to lose weight I certainly do now. I get to be a bridesmaid at my brother's wedding! I'm really excited to be part of his big day, but man am I fearing the dreaded bridesmaid dress. It's not that I think they will pick out ugly dresses, it's just that when you have 4 or 5 bridesmaids with all different body types, one of us is bound to be wearing a dress that doesn't flatter our body. And I'm going out on a limb here and guessing that it will be me! It's hard to flatter a size 24. Especially when most of the bulk is in the waist and chest...

moonmayden85

202

day three without sugar, flour, or milk

yesterday's food:

coffee
2 eggs
1 slice cheese
3 bacon strips
1 Tbsp canola oil
.5 c frozen chopped spinach
1 slice chopped onion

South Beach Living Caprese chicken and broccoli
3/4 c s/f canned peaches
coffee
crystal lite

1 cheese string
2Tbsp walnuts
crystal lite

1 scoop whey powder
1 Tbsp s/f vanilla syrup
2 Tbsp heavy cream

1 c plain yogurt
1tsp s/f...

Doug K

I hope everyone is having a nice weekend.

We are going to http://www.amnh.org/ The Museum of Natural History today with family.

Have a great day !!

Reg