the summer is out and iam a bit depressed that iam still sitting here with my fat belly. i had a very hard last week, but was thinking a lots about my weight loss goals and how i can reach them.

step 1: sport, sport and more sport
step 2: more activity on weekends / less sitting in pubs
step 3: low carb

we just got some bikes last weekend and saturday it will be ready to pick up. cant wait, i will stop using the bus and do as much as i can with my bike. then i started golfing jesterday and i really enjoy it, think i should do it at least 1-2 times a...

bridgetjones

Not much going on except Dr appt with brother. I am still sore and am getting frustrated because I need to walk. Somehow this evening I will force the muscles to go even if its just for a mile.
Hope everyone is having a great week

ceceee8935

Another sunny bright day is on the horizon!!! I am so happy and thankful that the Lord saw fit to wake me up this morning to share another day with my immediate families, here at home and online!

I am GOING to put my flowers in the ground today. Every day that I have attempted has been toppled by something else my kids have going. Running to the store for supplies to complete projects, helping them get there hair ready for school this week, etc...it is always something! Today is the day. Tomorrow we are ecpecting rain so it will be good for the soil.

I was in a...

s1mon3

Morning....

I'm convinced my scale hates me I've been doing well and all of a sudden it's up 3lb! I ate well all week! the only scale that really matters is ww wi today! As long as that scale is down I'm good!

keep me in your prayers today I have some important meetings today and the next couple of days!

I need some supernatural favor with these people!

BBL

Dedicated

Well, well, well.......... During prime tanning time the temp on land is doing to be 68*-71*today. I'm guessing 5*-10* cooler by the bay. I may actually get to the beach today....we shall see.

I am really tired this morning.........I woke up around 4AM and couldnt get back to sleep......now I 'm falling asleep at the keyboard.

Yesterday my BMF came for a visit. He's DD6s Godfather. He almost fell on his ass when he saw me. He saw me last in Feb for DDs bday and he said I looked good. Yesterday he said I looked like "a rail". I cracked up. I told...

Reg