All is well with me. I have been very busy these last few days. I am really tired today. I took some allergy medicine last night and I think the side effects are hanging in there. Yeah, I have watery/itchy eyes, itchy throat, and sneezing! I feel like going to lie down. I am going to get some house work in first. The way I feel, I will take a nap and that will be it for the day.

Menu is the same and I may or may not get in a workout today. I am just beat. I will probably ride my bike a little later after picking up the kids. The main thing is I am still on plan and do not plan...

s1mon3

Boy, I am really dragging today. I wonder if this fatigue is my body's transition from burning primarily carbs for fuel to burning primarily fat? All I know is that I have so little energy, and I hope this is a temporary circumstance. I have so much training to do for the Danskin Triathlon, and I have only one month! This fatigue has me concerned.

The weight is coming off, at least. I'm down a couple of pounds, so that makes me happy...but I hope the weight loss doesn't come at the expense of feeling good and energetic!

tamijo

Meetings this morning...uggghhhh

Happy to be alive though...
I ate sushi yesterday...mmmm goood lol my fingers are swollen from the salt....

anyways be back lata...

Dedicated

Today is my last at work meeting and I'm going to weigh in. I thought about trying to do ww on my own due to financial reasons but I've decided that it's best that I stick with the meetings. Plus I think I deserve to this for myself! I'll figure out a way to pay for it. I half jokingly asked my sister if she wanted to join ww and she said yes!! I was really surprised because I mentioned it to her before I signed up for the at work program and she wasn't interested. I hope she's serious! It would be so fun to have her following the program with me.

oraki

and sooo much energy, direct from my bed to the wii board! cant wait for a nice morning egg cream. busy day but will try to do 1-1.5h of sport!

for the future, my sport will be a fix part in my diary, so iam not taking more work as i can do around this. of course a dificult thing when you run your own business.

bridgetjones