Day one has come and gone and "the flu" is decending upon me like thunderclouds rolling across the sky in the evening. I guess as I burn up the stored glucose and the change in fuel occurs the heavy headedness and brain fog creeps in. I truely hope it goes by quickly.
I am keeping a Fitday journal and I welcome comments and suggestions check it out here...
http://www.fitday.com/WebFit/PublicJ...wner=Hungrysam

Tomorrow I get back on the bike and start puttin' in some miles!

Sam

This isn't weight loss/diet related but I just had to share. I planted a peony about 3-4 years ago and it never bloomed. It would always leaf out but that was it. Well today when coming home from work I noticed that it has blooms on it!! Ooh I'm so excited!! I ran in the house and grabbed my camera and took a picture of it. I can't wait until they open up!!

Actually now that I think about it this can be tied to weightloss. Sometimes things are worth the wait. You just gotta have some patience.

oraki

Well I didn't get much accomplished this weekend. It was one of those lazy weekends. My car didn't pass inspections but it shouldn't cost too much to get the sticker for that car. Hubby is going to contact the shop that we normally take the volvo to and see how much they would charge to check it out. Ugh...I'm going to try and not stress about it.

I used up all my wpas this weekend. I even went over a little bit. I decided to indulge on Saturday night and it kinda carried over into yesterday. I went over on Saturday but stayed within my points yesterday. I'm back to my...

oraki

Anyone know that song? If you do you are either....

-as old as me (you have my condolences)



-you listen to too much lite FM!

~OR~

-Maybe you grew up w/ Hippie parents like I did.

Good day today, good day!

I was really afraid to WI and i dreaded getting out of bed Silly, I know. I was just afraid w/ the damage I did last week and my buddy TOM were going to push me into the 170's, a place I have never seen.

Much to my delight I was down .5!!!! So a week OP and exercise...

violettfem

This is going to be my month. I am doing so well on my challenge and I have not cheated. Even when the temptations were quite tempting! I stuck to my guns. I can't wait to see what the scale brings on May 15.

Menu
B: Egg Cream
L: Protein Shake w/ fiber
D: Wings salad
S: String Cheese

Workout
Tae-bo Amped

Taking in water, performance vitamins

s1mon3