Well I lost a fight w/ a loaf of "Light Bread" last night but I gained a valuable lesson;

Most food with added sugar sets me off!!!!!

So, damage done, lesson learned, WPA's out teh window. Whaddya gonna do?

NEXT!

So w/ my carb hangover, (and don't kid yourself there really is such a thing as a carb/sugar hangover.), I forced myself to exercise. (Well the truth is, I didn't really force myself as much as Reg inspired me and I felt guilty! You see, I was raised Irish Catholic so guilt is a GREAT motivator!!!! LOL
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violettfem

I'm so happy it's Saturday.....look what happened at jeri kay's world
http://jerimartinez5011.spaces.live.com/

jerikay

I started my first does of Chantix last night. I haven't noticed a difference, but most pills don't work overnight unfortunately. I really didn't want to start it last night and I had so many reasons why, but convinced myself that I'll always have excuses and got my butt in gear!
Today I was tempted with doughnuts, doughnuts and more doughnuts for my last day of psych clinical(nursing school!). What killed me were the perfectly symmetrical decadent pieces of chocolate heaven dowsed in a lip smacking sugar glaze....I'm still drooling on myself, but resisted temptation. This was brutally...

Karazona

By some miracle I weighed 227.5 this morning!! I couldn't believe it!! I was so happy to see that number. I even saw a glimpse of 227 once but it settled at 227.5. I'm so surprised. The scale seemed to be stuck at 231.5 and I even decided to put it away for a while. Maybe deciding not to stress out over it helped? I dunno but I'll take it!!

I just knew I would show a loss on the ww scale. Unfortunately I wasn't able to go. The car has been acting funny lately and my dad came by and took a look at it yesterday and it seems to be transmission related. Not good at...

oraki

This is soooo coooool I went out for a long walk yesterday and then walked another mile on City Walk when I took DB to work and the scale is down to 175.5. I can feel the 160's a comin 43.5 lbs gone forever. Cant wait to play baseball again tomorrow

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