Went out with hubbie last night to the movies. It's still our favourite thing to do when we have a night off from the kids. Anyway, I was such a good girlie. I avoided all the junk that I normally have - usually a large diet coke, large mixed popcorn and a bag of minstrels - all this, whilst my husband sat next to me working his way through as much food as is possible to shove in his mouth (he is 6ft 6 and the leanest man I know.) I didn't feel tempted one bit. I'd eaten some lovely roast chicken before we'd headed out so I was feeling nicely satisfied. (Note to self - this is a useful aid...

emslight

179 finally.. shopping good finally..

redo

I had training all day today so no workout. I should have gone but I haven't taken a day off in two weeks almost. I got out at 4 but just decided to relax. I am totally ready for a refeed. Proabably Saturday. I ate a low carb tortilla just a minute ago because I wanted something but not too many carbs. It had only 5 net carbs and boy was it good. I was so tired of eating only veggies.

My calories were in the 1600-1800 range but the last week have been majorly high - as high as even 2900. I have been so tired because of my low carb stores. I'm biking an extra hour as well...

feather319

Shopped. Got in LOTS of good basic wholesome food.

Looking forward to tomorrow but at the same time somewhat nervous.

Had last carb blowout tonight. Pepperoni pizza and apple strudel. Feel bloated and sick.

Tomorrow all planned. Fingers crossed I'm going to stick in there.

Lexie_Dog

I need to lose 60 pounds Minimum . Wow unbelievable really how I have just lost controll! Anybody out there who can help me through this by being my close buddy !!!!! Motivate ,wine, cry, talk, get happy, complaine, get totaly pumped about losing all the weight together with me . I need a buddy ! Looking for you out there ! HELP !!!! Im in great need of help !!!! looking for someone to do this together !!!!

Hawaiigirl