Running out of titles for my blog. ???
It was a good day. I had energy and felt good. Had training downtown at Nationwide this morning for work. It was a nice building but I still like working out West and I am glad I don't have to drive 1/2 hour to work every morning. I drank 2 diet sodas there and ever since have had a headache.

Aspartame overload for sure.
Worked out during lunch - chest and tris. No time for cardio, nor did I want to do it. I haven't taken a day off working out in almost 2 weeks. Well, last Monday I was off but I rode my bike...