So nice that the weekend is near.

Unfortunately, DD6 had to go to the doc. She had a temp yesterday and this morning, complained of a headache, and her throat hurt. When we got to the doc her temp was gone, but he did a throat culture anyway.....results on Saturday. He wrote an RX in the event the test comes out pos and will fill it tomorrow if necessary.

Today I go back to work.......havent been there in almost 3 weeks. The bad thing about work nights (I work overnight 2 nights a week) is that we break for dinner at 130a and snack 430a. I will pack a sandwich...

Reg

Question:
Do you drink (same cup bottle), eat from other people (same utensils)?

I had one of my students die from meningitis she was on the dance team and sharing bottled water. She had the vaccine but it didn't protect against the strain she had. It was dormant in another person but killed her...so hence I stay away...except my sisters and mom

Dedicated

I'm so excited this site has added blogs. I just love blogs!

Well let's see a little about myself..my name is Latisha, married with no kids but I have a mini dachshund named Shaq! So that's basically like having 2 kids.

Currently I'm following the WW flex program and I love it. Okay I know what you're thinking? Why would someone following WW be on a low carb website? Well I'll tell you why!!! I started off following Atkins and I found this site and I've been here ever since. When I stopped following Atkins and started the CAD program and found CAD...

oraki

Wow this feels soooo good. Scale down to 176.5. This is 42.5 pounds gone for good. Yep gonna work my butt off this month to see the 160's
Everyone have a great weekend

ceceee8935

Today is Friday and I feel good. I have errands again today, but I am not going right out this morning. After I drop my daughter off at school, I am coming home to chill out and nap a little then head out about 12noon.

I am still on plan and I plan to stay that way for the rest of this month!

Menu

B: Egg Creme
L: Protein Shake w/ added fiber
D: wings and salad

BTW, I have been doing good on water comsumption! I am going to keep it up!

Workout

Jillian's Shred

s1mon3