Ok, I have a confession. I was too busy to get my workout in yesterday. I didn't do it first thing yesterday morning anf being it was Saturday and my daughter had a friend over and I had a "date" last night

I was busy. I should have known better.
Anyway, now I have to punish myself. Today I will have to do 2 workouts to make up for yesterday. I am also in need of more water. After all, I celebrated and partook in more than I had desired. It wasn't that bad, it was one meal and I didn't make a whole day of it neither did I make a weekend of it! Which it what usually...