It is Monday and I am getting ready to go sit in a meeting ALL day long! UGGG However, I was up 4 pounds this morning... TOM, I guess I am bloated. Surely this is bloating, I mean I was down and then poof, it is all back! How long does it take to get back down again? 1/2 my brain is telling me it is nothing but bloat, and then the other 1/2 is telling me I failed so I might as well eat what I want.

I am NOT going to go off plan! I am still in ketosis so this is just temporary...right????

I brought all my water to work today so I will sit in my meeting...

laph

I still have a cold. Now it has gone into my chest and it hurts to cough. I just want to be done with it already.

I have stayed op all week and gotten on the treadmill except for one day that I just didn't feel good.

I am hoping for a loss tomorrow. It would mean a lot.

slimdays

Well life sure can throw you some curve balls that might launch you into eating some bad stuff. I am going to do everything I can to stay on plan.

My little dog Atlas has kidney stones the vet just called to tell me. Technically I guess they are bladder stones as they are in his bladder.
On Wednesday they have to put him under and take all kinds of x-rays and I am terrified. He only weighs about 4.5lbs.

I can't write anymore at the moment. Back when I compose myself.

quizzical1

Morning Sunshynes!!!

I need some sun today! It's nasty out...one of those days where you should sleep in all day!

Anyways still up those 2lbs on my home scale...I hope it's just up on my scale..and not on ww scale tom
Anyways I won't let it dictate my day (thanks Reg)

have a blessed day

Dedicated

Today I weighed in at 149lbs.
I'm happy with this. I hope to be down some more by the time of my official weigh in day on Wednesday. Magic Wednesday, so named by a friend that weighs in on that day as well.
I tried to give my scales up but am forced to admit, I'm addicted. Is that another form of an eating disorder? Probably, but I would rather have a scale addiction than gain back the weight I have worked so hard to lose. I gave my scales up for a week and gained 5 lbs. I may have gotten adjusted eventually but am not ready to stop my progress just yet. I have 5 months untill...

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