Well, yesterday went very well, except that I didn't get in all the food on the menu I planned, which left me eating around 1000 calories (which I know is not enough!)

I did feel a bit "off" yesterday, though. Not nausea or tired or crabby - I actually was in a good mood and had energy enough not to take a nap in the middle of the day - but just "off". Part of that might have been because I think my body is still trying to flush out all the junk food I ate over the weekend.

I had a hard time getting to sleep, probably because it's been in the...

tammay

Last day... I weighed in at 164.6 despite my cream overload the past few days. I do have to emphasize that I weighed in at 164.6 about 3 or 4 days ago. Tomorrow morning I will have my official induction weight loss number.

I am trying to figure out how I should change my diet tomorrow. For a while, I was saying no cheese, no cream... but those are my favorite parts of this diet! I could try it, I suppose. The other option is 2 oz cheese, 2 oz cream (instead of 4). I'll keep thinking about it...

B: 2 eggs, 1 oz cheese, 1 cup cucumber, decaf w/ 1 oz cream and 1 stevia...

chi1ip3pp3r

Biggest Loser Weigh In
149.6 lbs

Progress:
15Jan08: 178 lbs
22Jan08: 171.4 lbs
29Jan08: 167.8 lbs
12Feb08: 163.8 lbs
19Feb08: 161.8 lbs
26Feb08: 160.0 lbs
4Mar08: 156.6 lbs
11Mar08: 154.2 lbs
18Mar08: 151.2 lbs
25Mar08: on vacation (no weigh in)
1Apr08: 149.6 lbs
28.4 lbs lost to date

Just a bit dissappointed that I only lost 1.6 lbs these last 2 weeks, but considering what I ate on vacation I am happy with that.
This has set me back in the contest, but in daily life...

abvidrine

No April Fools for me TOM really here. I feel a little bloated and puffy but not nearly as bad as its been in the past.

Goal for April is to get into the 170's
Someone please put a firecracker up my but to make me exercise more

ceceee8935

I'm chalking this mistake up to my hormones too!

I have spent 5 months with my carbs at below 20/day before climbing the carb ladder and I wasn't sure if carb cycling would be a shock to my body. Nevertheless, my good people, I did decide to have two high carb, high calorie days a week and let my body adjust to the change without the benefit of the scale.

Now for the news. I am 2 days shy of completing my carb cycling experiment but since today is April 1st and the start of a brand new month, and because I'm finally heading to my much delayed doctor's...

Whitney_Piers