Today I am a bloody train wreck, I went to University on an empty stomach (very bad idea). I'm so terrible in the morning when I have an early class. It's hard to give myself enough time to maintain basic hygiene, let alone make a SB friendly breakfast. I'll work on that...I didn't end up going to the gym, as I had a major assigment due today and I was up all night tweaking it!
As I came home from University, I was just about there when I slipped on this huge patch of ice and landed on my knee. I have one really sexy black and blue knee look out!
I feel terrible...

carbaddict79

This subject has come up on our WW's board. Since most of us have done both it has been interesting.

I think I did low carb in 2001 - 2002. I lost a lot of weight really fast and I was enjoying food that had been on the no-no list for years. It was fun at first. I met ppl on this website and we started gathering once a month at a restaurant location and having a very good time with one another. It was the first time I ever met someone I had only known online.

The problem was that I really missed some of the foods that were not on low carb. Potatoes, fruit....

slimdays

Well, here I am again. I've been struggling for the past 5 years keeping my weight off. Three times I've lost 30 lbs on Atkins and 3 times I've gained it (or most of it) back again.

So, now I'm trying to focus on exercise, and not following the diet to a T, hoping that I won't go through that rebellion after I loosen up the induction strings! I really need for this to turn into a lifetime habit - a true way of living for me. I'm trying to focus on healthy choices within low carb eating, rather than strict induction.

I've been so inspired reading the Callanetics...

SummerSue

Not doing so well today, but not because of lowcarbing.

Last night I developed a headache and even though I've been taking headache pills (over the counter) throughout the night and this morning, the headache has developed into a migraine. Right now it's not super bad, so I can still concentrate a little, but I'm only hoping it will either go away or not get worse. But this morning it was bad enough for me to call and cancel the appointment I had for a bone density text.

I don't think this is because of going back to lowcarb, as I've had this same thing for the past...

tammay

Home scale at 148.5 this am.

Did great yesterday with weights and cardio.
Dinner was awesome and I didn't over eat.

cardio today. Looking forward to the weekend for a break from work.

abvidrine