Good Morning Sunshynes!!!!!

I weighed in yesterday and I'm down 4.4lbs!!!!
Finally getting the hang of this thing....all whole foods and eliminating process....except jello

Anyways I'm loving ww and core

So prayer last night was awesome as usual!

Pastor started off by praying for another pastor who called him and was in need of prayer for himself because his daughter began a lesbian relationship with another woman in the church. It's nothing less than an attack for the enemy, on his family, on the church and...

Dedicated

I stayed the same. Well all I can say is it is better than a gain. I couldn't deal with a gain. I am still op and exercising according to plan. The only difference is the aforementioned stress.

The person who weighed me in at WW's yesterday was very nice. I mentioned the added stress of hubby at home on injury and she agreed that stress changes everything in your body and nothing works the same, including weight loss. Even if it was BS it was a nice thing to say to me.

I have read articles on the internet since that confirm it. Stress does cause reactions...

slimdays

Hi!
My name is Bella and today is the beginning of my new blog.
I started out at 205lbs in 2006. I am on a modified south-beach diet. I have been on this lo-carb program since September 2007. My birthday present to myself!

I had gotten down to 146lbs but yo-yoed a bit, and at my last weigh in (almost a week ago)I weighed 149lbs. My first goal weight was 150lbs. I made it to that small goal. Now it's on to the next goal of 135lbs.
~Bella~

unsociabelle

Weigh In Day

17Apr08 - 144.6
22Apr08 - 144.4
Total Lost - 0.2


Not a good first week for biggest loser, but at least I didn't gain.

Not sure why I didn't lose more than 0.2 this week. I thought I did rather well. I was down to 143.5 on Saturday.
I will try to lose 5 lbs next week to make up for it.

abvidrine

Starting to feel better, as if the stuff I had going on last week is clearing up.

I felt it was time for me to change my exercise routine a bit, so I bought an exercise DVD that uses a pilates band. It has 5 10-minute workout segment and each segment targets a different area (lower body, upper body, abs, total body, and flexibility). I liked the idea of having short workouts so that I could mix and match and since I've gotten into a bit of a rut with exercise (other than walking) I thought I could handle 10 minute segments.

So I got it yesterday and tried the first...

tammay