Working the plan, definatly works. I am so happy that I am losing once again and starting to see results. I am confident I will reach goal this year I got me a calander and marked my 10 days on stillman and my 2 days on atkins, planning on recording my stats so I can have some data to look at . I feel like im able to controll my eating and im more in controll of my life, its such a great feelin to be able to go to sleep each nite knowing i succeeded another day. Being over weight most my life I have missed out on so much, I just dont want to waste no more time missin out on life, thats what...

magickal1

Hey everyone,
I have been truly blessed today. Well, I'm blessed everyday!
I've stayed on track with my eating and I'm pleased to say that the egg cream was delicious.

B- egg cream
L- grilled chicken salad
D- ?
S- nothing so far
Later!

jgw

Can you believe that (up until this very moment) I am blog-less.

Those who know me, know I have sooooooo much to say. I guess I should *get with it* and start a blog.

Hi to all my visitors.....comments welcome !!

Reg

Wow I feel GOOOOOOOOOOD
I made my goal for April. I weigh 179.5 this AM Next mini goal for May 175 and lots of exercise

ceceee8935

Well, yesterday was Grace's birthday, so we went to Chuck E. Cheese's and I had a piece of pizza. The scale's not up this morning, so I'm pleased ... of course, the true test will be in a day or two.

I brought my breakfast, lunch, and dinner today, since I'm working out after work. After all that, I still have 15 points left over ... ugh ... although, with such an early dinner, I will definitely have a snack after I work out. I think I have one more bag of popcorn left over, so it will probably be that and a piece of cheese.

Alrighty ... later!

Sarmay