I was on a low carb diet around this time last year and went from 220lbs to 190 in a few months, then gave up partly because I plateued and couldn't seem to shift anymore weight, but mostly because I was drinking too much alcohol and didn't want to stop...
All of my friends go out drinking- it's basically the only thing they do and I stopped going out with them (I can't stand being around people drinking when I'm not) and got depressed because I was on my own most of the time.... and so started drinking again, then decided to stop and start induction, and drink again two days in, etc etc...

Bramble

Let me start off like this, yesterday the temp was 78, today I awake to cold blistering wind, gloomy skies, and a temp of 44! It is the time of the year though. Definitely too unpredictable!

My husband is taking me out today to a comedy club. I am not sure what the lineup is, but I am sure it will be fun.

Menu

B: Egg Cream
L: Salad and protein shake
D: Salad and steak from Bob Chin's

Workout

Jillian Michael's Shred

s1mon3

Wow scale said 178.5 today. Ill take it I have only been taking the magnesium for a couple of days now and am getting great results. Also I have been exercising alot more. I wish TOM would hurry up and get here so I can be done with the pms. I have a never ending dull headache that just wont go away
Hope everyone has a great day

ceceee8935

It's the weekend!!! I'm off to whole foods and trader joes for the first time today!!!

Hopefully I get some good buys!!!

Have a blessed day!

Dedicated

So my family likes to eat at this seafood restaurant in Plymouth, Massachusetts where we have our summer place. I have eaten there for years. I love the seafood platter. My husband and I usually share a platter for two and some onion rings.

I am not ready to give this up. My plan at the moment is to eat there on the night of my weigh in or at least the next day. The problem with that plan is that my family (hubby, son,so, and granddaughter will want to eat there on the weekends. That is when we are at our summer place in the spring. On the weekends.

So I...

slimdays