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After a few rough days, I'm back on the horse! I never went nuts with carbs, just calories, cheese, and artificial sweetners! Yesterday was a good day. I went for a 30 minute walk. Today I am cleaning and doing school work. Here's my menu:
B: French Toast: 1 oopsie waffle (=1 egg, 1 oz cream cheese) w/ 1 egg, DaVincis, cinnamon, 1 tbsp butter; 1 cup cucumber, 1/2 loaf flax bread w/ 1 tsp peanut butter, 16 oz herbal tea w/ DaVincis, 16 oz water
L: chicken thigh and leg w/ skin, 1 oz cheese, 1 cup red cabbage
S: 12 oz herbal tea w/ 1 tsp fibersure and DaVincis, 1 oz...
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