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Body for Life W1D1 tomorrow

Posted 04-06-2008 at 08:07 PM by laurihill
Starting a new BFL Challenge. It will be 12 weeks long. I will be starting today (monday), and ending June 30th. My goal will be to lose 20 lbs, and gain 5 lbs muscle. I want to be a size 14 or 12 by the end of the 12 weeks. I will be doing bfl eating plan, and exercise plan with some modification. More tomorrow.......
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Day 7 - One Week back on the VLC Wagon :D

Posted 04-06-2008 at 12:20 PM by tammay
Today marks one week back for me on lowcarbing (the vegetarian way this time ) and it's time to reflect.

Unfortunately, yesterday was rough. First day of TOM always is but this month has been one of the hardest I've had in a while, probably because after staying away from junk food for two months, I went back into the weekend binging and that put my body way out of whack (TOM was late, of course). Just very painful and very heavy this time around.

Headache came back yesterday evening, mainly because I felt one starting around my sinuses in the afternoon but didn't...
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One Minute Manners

Posted 04-06-2008 at 10:32 AM by LibertyJen
By Ann Marie Saban

I truly tried to get a good NonFiction read in this list ... this one was too simple. Quick one page quips on how to handle embarrassing situations at work ... not really what I had in mind. At least it was entertaining to read the situations! HA!
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BLACK WIND

Posted 04-06-2008 at 10:30 AM by LibertyJen
By Clive Cussler

WOW! A new Dirk Pitt novel written by Clive & Dirk Cussler. Jeff picked this up on AUDIOBOOK and left me with it while he went to a conference. I love the action sequences ... and it translates well into an Audio Book!

Guess I better get some NonFiction lined up, I have been reading a lot of Fiction lately!
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THE EDGE OF DARKNESS

Posted 04-06-2008 at 10:29 AM by LibertyJen
Babylon Rising Series
By Tim LaHaye

I love the Michael Murphy series ... when is the next book coming out? This was simply a guilty pleasure that I devoured over Spring Break. Good thing I went to go visit my Mom over Easter: she has all the latest reads on her shelf ... I love to raid them!!!! This is book four ... when is book five coming out ????
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