Weigh In Day

17Apr08 - 144.6
22Apr08 - 144.4
Total Lost - 0.2


Not a good first week for biggest loser, but at least I didn't gain.

Not sure why I didn't lose more than 0.2 this week. I thought I did rather well. I was down to 143.5 on Saturday.
I will try to lose 5 lbs next week to make up for it.

abvidrine

Starting to feel better, as if the stuff I had going on last week is clearing up.

I felt it was time for me to change my exercise routine a bit, so I bought an exercise DVD that uses a pilates band. It has 5 10-minute workout segment and each segment targets a different area (lower body, upper body, abs, total body, and flexibility). I liked the idea of having short workouts so that I could mix and match and since I've gotten into a bit of a rut with exercise (other than walking) I thought I could handle 10 minute segments.

So I got it yesterday and tried the first...

tammay

Hey, it's still spring so that means new beginnings. Today is also a new day that the Lord has made. I am so glad I came back to low carb friends because this is truly where my heart is. No other place is the same.
So far I've eaten pretty good today!
I look forward to dropping a few more pound by Mother's Day!
Exercise for today will be T-Tapping.
What I ate?
B- egg cream YUM!
L- cabbage and sausage, diet coke
S- sunflower seeds
D- small salad and roast beef
talk later

jgw

Well it's a new day today. My skirt that I'm wearing is feeling a bit uncomfortable and I'm thinking to myself, "Girl you've gotta get it together. Move your body and get back on track". I've been having big problems with portion control. May have to think about inducting again. I think my body may need it.

Yesterday I ordered a book online called "Have A New Kid by Friday". I am so excited for it to arrive and am hoping I will find some good information to use at home. I also ordered a book "Deceptively Delicious". It's a cookbook filled with...

Leezlelee

Still hoping for a weather change. I can take the cold but not the wind. Getting sand blasted when you walk isnt fun. I cant wait til DB gets me my treadmill. I still have a week to try to hit the 170's. Gonna work hard at it.

ceceee8935