Have had a horrible week and a bad weekend.

Food-wise, the week went fine until yesterday. But I started to have headaches every day, waking up with one, taking over-the-counter pills which made it go away for a while, then having the headache reappear in the evening and not going away which of course made it hard to fall asleep. I didn't make things any better by taking one drug after another (a nice little cocktail of Excedrine extra strength, feverfew, and Excedrine migraine - needless to say, I will not be going for that awful combination again!)

This was every...

tammay

I have made it thru a month of stillmans, I have to say it is the best decision I made to break a stall .I learned several things thru out this month which I will list what changes took place at the end . First let me explain I suffer from sever mood swings and sever depression I am a rapid cycler meaning I cycle thru out the day with very high highs and very low lows.I have been giving very strong drugs to induce sleep at nite in which none has never helped, I would have no energy thru out the day and never wanted to go no where I was in my own prison .I have known along time that carbs are liek...

magickal1

5But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed. Isaiah 53 (King James Version)

s1mon3

Went out with my niece last night. We had lots of fun. Went off plan a little, but no big deal. I am going to bbq some ribs tonight w lc sauce. If these stupid high winds would go away I would go out walking. We'll see later.

ceceee8935

hi all i am kim,i have tred weight watchers for the last month but find i am always hungry ans end up binging so decided to try this diet,hope it works for me

pinkgirl