Well, I was supposed to be staying off the scale for another challenge and I just cannot do it. ----but you know what, I am glad I weighed this morning. Down 3 more lbs to 256! That puts me at 50 lbs lost January 3 to April 2 of 2008. OMG! I cannot believe it!!!

I go in the morning to see my Doc and have more lab work done. It has been since 298 lbs in mid January since I saw her ---- and I am looking forward to her reaction. Even my own Mother is amazed -- she told me today, that she has never been prouder of my commitment and success. (kleenex moment). I am halfway to my goal...

fancyface

Hebrews 11 (Amplified Bible)

1NOW FAITH is the assurance (the confirmation, [a]the title deed) of the things [we] hope for, being the proof of things [we] do not see and the conviction of their reality [faith perceiving as real fact what is not revealed to the senses].
2For by [faith--[b]trust and holy fervor born of faith] the men of old had divine testimony borne to them and obtained a good report.

3By faith we understand that the worlds [during the successive ages] were framed (fashioned, put in order, and equipped for their intended purpose) by...

s1mon3

Home scale said 147.5 this am.

Staying low cal and low carb. So busy at work it is easy to not eat.

abvidrine

I'm sorry to say that I cannot, CANNOT do Callanetics. I need lots of movement and noise. Sidesteps, grapevines, kicks, and skips. I even took my before belly shots, frontview and sideview...and let me tell you that's always depressing.

After checking the pics and picking my dignity off of the kitchen floor, I felt the need to exercise and I turned on Callanetics for day 2. There will be no day 3 or beyond because it's going back to its home at the library tomorrow.

I need exercise to be fun and vigorous with lots of hopping and bobbing to loud, pulsating music;...

Whitney_Piers

B: 2 fried eggs, with salsa and 1 LF cheese string;water with crystal light single
S:none
L: Improvised chicken soup with LF "cheese string" noodles!
S: Sugar free popsicle (not too sure if it's phase 1 friendly but dammit I was going nuts!)
D: Mcdonalds quarter pounder minus bun;minus ketchup+side salad w/paul newmans caeser (used very sparingly)
Mcdonalds guilt....
My boyfriend was ordering mcdonalds so as i sat here starving and salivating at the thought of a bit (okay alot) of fat that would fill me up.. and fill the present hole in my head.....

carbaddict79