Biggest Loser Weigh In
149.6 lbs

Progress:
15Jan08: 178 lbs
22Jan08: 171.4 lbs
29Jan08: 167.8 lbs
12Feb08: 163.8 lbs
19Feb08: 161.8 lbs
26Feb08: 160.0 lbs
4Mar08: 156.6 lbs
11Mar08: 154.2 lbs
18Mar08: 151.2 lbs
25Mar08: on vacation (no weigh in)
1Apr08: 149.6 lbs
28.4 lbs lost to date

Just a bit dissappointed that I only lost 1.6 lbs these last 2 weeks, but considering what I ate on vacation I am happy with that.
This has set me back in the contest, but in daily life...

abvidrine

No April Fools for me TOM really here. I feel a little bloated and puffy but not nearly as bad as its been in the past.

Goal for April is to get into the 170's
Someone please put a firecracker up my but to make me exercise more

ceceee8935

I'm chalking this mistake up to my hormones too!

I have spent 5 months with my carbs at below 20/day before climbing the carb ladder and I wasn't sure if carb cycling would be a shock to my body. Nevertheless, my good people, I did decide to have two high carb, high calorie days a week and let my body adjust to the change without the benefit of the scale.

Now for the news. I am 2 days shy of completing my carb cycling experiment but since today is April 1st and the start of a brand new month, and because I'm finally heading to my much delayed doctor's...

Whitney_Piers

Day 19 is a low carb, low calorie day.

Yesterday as part of the carb in my high carb day I took less than 1/4 cup of frozen strawberries (thawed), and added them to some whipped cream. It was absolutely divine! Seriously I think it may have knocked cupcakes with frosting out of the top spot on my list of best treats, EVER!

Menu:

Meal 1 - Bacon & Eggs, ACV
Meal 2 - Cottage Cheese Cereal
Meal 3 - 4 oz Steak with Sauteed Veggies & Goat Cheese Crust.
Meal 4 - Cottage Cheese Cereal
Meal 6 - Gr. Beef & Sausage with...

Whitney_Piers

Day 18 high carb, high calorie.

No matter what I weigh on Friday after cycling for 3 weeks, I won't continue this same pattern of carb cycling. It takes too much planning to keep up with 3 days low carb, one day high, two days low etc...I need a notebook just to keep track of what day is what. To make things easier I'll just stick with one high carb day a week so that my body continues to enjoy and get used to the occasional high carb day; and I'm not picking the weekend so that it's an excuse to screw up and pig out; I'll be making Monday my high carb day because it's easy to...

Whitney_Piers